Services

Support designed around the life you actually lead.

Two ways to work with Jay. One standard: useful science, direct conversation, sustainable change.

Personal Nutrition Coaching

For women in Las Vegas who want a clearer picture of what their body needs and a plan that can survive a full calendar.

  • Personalized nutrition coaching
  • Detailed nutrition analysis
  • Body composition testing
  • 3D body scanning
  • Blood pressure monitoring
  • Custom workout planning where appropriate

Online Coaching

Direct support for women who want structure and accountability without needing to be in the same room.

  • Nutrition guidance in plain English
  • Habit and routine review
  • Progress conversations
  • Practical plan adjustments
  • Support for busy professional schedules

Choose support, not another reset.

Jay will help you decide which path fits.

Get In Touch